minuman pencegah konstipasi – Griya Kuliner

Smoothie Mangga Pencegah Konstipasi

Posted on 9 October 2015 by Griya Kuliner

Bahan:
150 g daging buah mangga, potong-potong
50 g pisang ambon, potong-potong
50 g yoghurt
50 ml susu cair
es serut
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Jus Sawo Pencegah Konstipasi

Posted on 26 September 2015 by Griya Kuliner

Bahan:
100 g daging buah sawo, potong-potong
1 sdm gula merah sisir
50 ml susu cair
es serut
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